by CR (125)
The members of a family should never lack serenity and good humor, and the cultivation of these qualities is of the utmost importance. Inconsistent with pessimism, of which it is a great enemy, good humor paves the way for triumph as it disarms defeatist thoughts and unfounded fears, driving nervousness away.
The humorous individual reflects joy in his demeanor, confidence in himself and has the requisites to enjoy good health.
Good humour is in fact one the most excellent qualities of the mind as it holds significant spiritual, social and physical benefits. According to the site settlement.org, it can help:
Ease anxiety and fear
Manage setbacks more effectively
Diffuse conflict and resolve disagreements
Strengthen relationships and emotional connections
Relieve stress
Boost your immune system
Improve energy levels
Besides good humour, a family also demands from its members self-denial and tolerance, so that harmony and understanding are not lacking among them, and not weaken the bonds of friendship that must unite them more and more solidly.
Regarding tolerance, let us always bear in mind that the members of a family are all imperfect, susceptible to errors and none of them should be viewed with indignation or revolt, but with calmness and understanding, for which it is necessary to dominate any impulsive, aggressive and undue temperament.
References
[1] Christian Rationalism, 1st Edition, Rio de Janeiro 1984
[2] Compilation, paraphrasing, translation from original texts in Portuguese
[3] https://settlement.org/news/ontario/the-benefits-of-humour/
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